Dark Chocolate
Unconventional Health Food.
It’s decadent. It’s delicious. It’s…healthy? Yes, studies show that dark chocolate can have many health benefits.
It’s nutritious. Dark chocolate is packed with vitamins and minerals including Potassium, Magnesium and Iron.
It’s heart-healthy. In moderation (a couple of times a week) dark chocolate can help lower your blood pressure.
It’s chock full of antioxidants. Eating antioxidant-rich foods can help prevent many types of cancer and slow the signs of aging. And much more. Some studies suggest dark chocolate can help protect against Type 2 diabetes, strengthen teeth, prevent sun damage to the skin and improve brain function. How smart is that?
Crossover Health.
An unconventional approach to employee health.