It’s decadent. It’s delicious. It’s…healthy? Yes, studies show that dark chocolate can have many health benefits.
It’s nutritious. Dark chocolate is packed with vitamins and minerals including Potassium, Magnesium and Iron.
It’s heart-healthy. In moderation (a couple of times a week) dark chocolate can help lower your blood pressure.
It’s chock full of antioxidants. Eating antioxidant-rich foods can help prevent many types of cancer and slow the signs of aging. And much more. Some studies suggest dark chocolate can help protect against Type 2 diabetes, strengthen teeth, prevent sun damage to the skin and improve brain function. How smart is that?
Crossover Health.
An unconventional approach to employee health.