Powered by elite-level coaches certified in functional strength training (CFSC), three Bay Area health centers will be offering comprehensive fitness training, reconditioning and personal training virtually and in-person. Crossover Fitness is a results-driven approach to training that covers every aspect necessary to achieve patient’s goals, whether they involve sports performance, weight loss, or a healthier lifestyle. Personal training is designed to integrate closely with our primary care and health coaching teams to improve patient outcomes and help our members reach their health goals.

The Crossover physical medicine team has designed a group fitness class specifically for members to safely improve their overall health and physical fitness. Our classes incorporate short bursts of high-intensity exercises followed by low-intensity activities for optimal results. Certified instructors guide each member’s pace and physical activity to fit each personal fitness level and goal. All levels are welcome to drop in when available to fit your flexible schedule.

Just as you would schedule an appointment with us, simply log in to your Crossover account where you’ll find the class locations and times in the scheduling section.

Each class costs $25 and are 60 minutes long. This fee is not included in your employer-paid Crossover benefit and you will be asked for payment at check-in. For your convenience, you can load your credit card information into your Crossover account to enable automatic class payment upon check-in. If you need assistance setting up your payment method, our hosts will be happy to help, as always.

We recommend you plan to arrive 5-15 minutes before the scheduled class time. Wear workout attire (changing areas available for in-person classes). We’ll supply the hydration station, towels and all of the equipment you’ll need to get fit. Just bring a water bottle.

Currently, Crossover Fitness is comprised of Group Classes, Personal Training Classes and Crossover12 membership. All classes are supervised and conducted by elite level coaches.

Yes! Members receive their first group session for free. After the first introductory class, you will have to purchase a package or pay for classes individually.

Yes, the cutoff is 15 minutes after the scheduled start time of the class. A “no show” is considered when members are more than 15 minutes late. Should this occur we will assist you in scheduling a different group session.

It is our policy that Members are able to cancel scheduled sessions no later than 5pm PST on the day prior to an appointment without incurring a charge. Cancellations or no-shows after this window will require members to pay for the session.

Fitness programs may be eligible for the treatment of a medical condition when accompanied with a prescription or a Letter of Medical Necessity (LMN) from a physician with a flexible spending account (FSA), health savings account (HSA) or a health reimbursement arrangement (HRA). Fitness programs reimbursement is not eligible with a dependent care flexible spending account (DCFSA) or a limited care flexible spending account (LCFSA).

• Patients can use their HSA/FSA/HRA funds to pay for their fitness classes/sessions if they have a signed Letter of Medical Necessity (LMN) from a physician.
• Crossover cannot guarantee that HSA/HRA/FSA dollars will be approved even with a LMN.
• Upon member request, a host can create a superbill for them to submit to their HSA/HRA/FSA along with the LMN.

Please email fitness@crossoverhealth.com