Physical Medicine

Home Office Ergonomics

Physical Medicine providers Mason Orme, DC and Brad Metzler, DC give their advice on how to set up your work station, learn some posture hacks, get your recommended daily stretch breaks and take care of your musculoskeletal system—for you to feel pain free and prevent injuries.

Related videos

Primary Care
Ask Crossover about COVID-19

Join our COVID-19 Q&A to find answers to your many questions about the pandemic.

Mental Health
Coping with Covid-19

Our new COVID-19 realities are stressful. Learn how to stay healthy and optimistic.

Mental Health
Dealing with Grief in COVID-19 | Loss Resiliency and Hope

Come share a safe space where we discuss loss and grief, and ways to focus on hope.