The First Step on Your Health Journey

Annual Wellness Exam

Know your health baselines and help prevent problems before they start

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Why Preventive Care Matters

Crossover Health member receiving care at a care center

Annual exams help us get a better picture of your overall health and detect issues early. We look at your mind and body together to give you a deeper understanding of your health needs today and the right next steps to feel your best long-term.

What’s New

Our updated Annual Wellness Exam is the first step on your Health Journey, and we’ve added some new prevention-focused tests. They’re all simple, safe, and, along with other labs and assessments, will be used to calculate your Health Coordinates, which are easy-to-understand insights about where your health stands today and how to best support your future well-being. You’ll also get a clear, personalized action plan called Your Next Steps so you know where to focus and why.

What Happens At My Visit (60 Minutes)

Your Care Team will run labs and assessments, review key screenings and vaccinations, and create a simple, personalized prevention plan with clear next steps.

Part 1: Labs, Assessments, Data Collection

  • Review basic health information, allergies, vaccines
  • Vitals: Blood pressure, heart rate, temperature, blood oxygen levels, height, weight
  • Blood draw: Cholesterol, blood sugar, comprehensive metabolic panel
  • New! Body composition: Waist-to-hip ratio
  • New! Fitness & strength assessments: 3-minute step test, grip strength

Part 2: Discuss Lifestyle, Results, Next Steps

  • Past medical & family history
  • Medications & supplements
  • Lifestyle habits & sexual health
  • Review lab results & assessments
  • Provider physical exam
  • New! Health Coordinates & Your Next Steps

Your comfort is our top priority. Please let your Care Team know if you have questions about your Annual Wellness Exam. We recommend wearing comfortable clothes & shoes that you can move in.

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How to Get Started

  1. Sign up for or log in to your Crossover account
  2. Click “Get Care Now”
  3. Choose “Primary Care” and select your health center
  4. Select “Annual Wellness Exam (60 min)”

Book your exam and take the first step on your Health Journey.

Book Your Visit