Annual Wellness Exam

A New Kind of Annual Exam Is Here

Personalized insights and clear next steps help you stay healthier, longer

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Why Preventive Care Matters

Crossover Health member receiving care at a care center

Annual physicals help us get a better picture of your overall health, detect issues early, and prevent problems before they start. We look at your mind and body together to give you a deeper understanding of your health needs and the right next steps to feel your best long-term.

What’s New

Our updated annual physical is the first step on your Health Journey, and we’ve added some new prevention-focused tests. They’re all simple, safe, and designed to give you easy-to-understand insights and practical recommendations to build healthy habits and help you live longer.

What Happens At My Visit (60 Minutes)

Your Care Team will run labs and assessments, review key screenings and vaccinations, and create a simple, personalized prevention plan with clear next steps.

Part 1: Labs, Assessments, and Data Collection

  • Review basic health information, allergies, vaccines
  • Vitals: Blood pressure, heart rate, temperature, blood oxygen levels, height, weight
  • New! Body composition: Waist-to-hip ratio
  • New! Fitness & strength assessments: 3-minute step test, grip strength
  • Blood draw: Cholesterol, blood sugar, comprehensive metabolic panel

Part 2: Discuss Lifestyle, Results, and Next Steps

  • Past medical & family history
  • Medications & supplements
  • Lifestyle habits & sexual health
  • Review lab results & assessments
  • Provider physical exam
  • New! Health review & prevention plan

Your comfort is our top priority. Please let your Care Team know if you have questions about your annual exam. We recommend wearing comfortable clothes and shoes that you can move in.

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How to Get Started

  1. Sign up for or log in to your Crossover account
  2. Schedule an Annual Physical Exam

Book your exam and take the first step on your Health Journey.

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