Blog

Health tips directly from our Crossover providers

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Black History Month

Crossover study shows ways to improve access to care, reduce opioid use and lower costs.

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You got your COVID-19 vaccine! Now what?

My son said that he wants to hold a “mask-burning party” when COVID-19 is over.

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Reducing Opioid Use and the Cost of Musculoskeletal Care Through Integrated Acupuncture Services

Crossover study shows ways to improve access to care, reduce opioid use and lower costs.

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The Beginning of the End of the Pandemic

These past few weeks, I’ve watched my friends post their vaccine selfies...

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The Principles of Health at Every Size and Intuitive Eating

Learn the importance of listening to your body’s hunger cues.

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Mindfulness in the Workplace

Learn how to practice being mindful, even at work.

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5 Ways to Cope With Anxiety

These methods help to restore your calmness.

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10 Tips for Getting Better Sleep

These tips will help you clear your head so you can rest well.

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10 Tips for Staying Healthy While Traveling

How to stay on the go and out of the doctor’s office.