Crossover Health -- Next-Generation Workplace Health
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Healthcare you’ll love

  • Same-day doctor appointments
  • Online scheduling
  • Extremely competitive pricing
  • Multiple specialties all under one roof
  • Check-ups, urgent care & much more
Awesome Care
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At your fingertips

Make appointments, message your doctor,
and see your results on the go.

Get the Crossover App
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Health Screening

Going to the doctor doesn’t have to mean you’re sick or that something is wrong. Know your numbers. Know yourself. Because what you know can help you.

Health Screening

People love Crossover Health

#BeMindful – Being in the Now

In the last three posts we’ve covered a basic overview of what mindfulness is and how the brain can get “trapped” in the past and the future, and discussed the origin and benefits to mindfulness.  You can find the first and second posts here.  In this blog post I’ll be sharing the difference between formal and informal mindfulness and will cover a handful of different exercises you can try on your own.  ...

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